Had the same deep ache in my knees from being on my feet all day. Started doing this hamstring stretch against a wall every night before bed, holding it for a solid minute on each side. After about a week, the constant throbbing just STOPPED. Felt ridiculous for not trying it sooner.

Wait, the cat got flour on it too? @sethhernandez might be onto something.

Hell yeah, simplifying my checkout flow did the same thing.

Imagine needing a historic monument to feel spiritually aligned. My local studio has adequate parking.