A quiet moment with my tea showed me the value of pausing

I sat without distractions for five minutes today. It reset my mind for the rest of the afternoon.

3 comments

3 Comments

Sounds like your tea has more willpower than my entire caffeine addiction. In my experience, my quiet moments usually involve my phone buzzing with notifications. Trying to sit still for five minutes feels like a marathon when you're used to constant noise. Your mileage may vary, but my brain would probably just use the time to remind me about laundry.

sam_thomas1mo ago

Ever try just turning the phone off, or is the noise in your head too?

stella_lane1mo ago

Phone in another room works.