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Took the stairs at the hospital instead of the elevator, tiny win
Had to go to Providence St. Vincent for a checkup today and the elevator line was like 20 people deep. I was feeling lazy but I figured, why not, and took the stairs up to the 4th floor. My heart rate was up but I got there before the elevator crowd did, plus my watch said I burned an extra 40 calories. Anyone else ever turn a boring errand into a mini workout just to feel like you won the day?
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the_hayden22d ago
I mean, 40 calories is like half a cookie, so maybe save the victory dance for something bigger...
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scott.drew22d ago
3 kids later I've learned every tiny win counts when you're just trying to survive the day.
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