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I finally hit 100 days on my streak app and it floored me
Back in January I couldn't go 4 days without caving. Now it's 100 straight and my wife said I seem calmer, so who else has a boring streak like this that snuck up on them?
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jamesm386d ago
i read somewhere that it takes about 66 days on average to lock in a new habit, but for some people it's way longer, so hitting 100 means you're past the point where it's mostly autopilot. the calmer thing tracks too because you're not burning energy on the daily back and forth anymore. mine was flossing of all things, boring as hell, but around day 80 i stopped even thinking about it. your wife noticing is probably the best sign you've actually changed something.
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