Vent: batch cooking on Sunday almost set my kitchen on fire Tuesday

Last Sunday I prepped eight containers of chili and rice, thinking I was being smart for the week. Tuesday night I reheated one in the microwave and forgot to vent the lid, so it exploded and left chili chunks all over the ceiling. Now I'm wondering if anyone else thinks meal prepping is more trouble than it's worth, or am I just clumsy with plastic lids? My wife says I should stick to sandwiches, but what do you all do to avoid these weekly disasters?

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