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My office bathroom has become my only quiet spot at work, need tips on making it count
Three weeks ago my company moved us into an open floor plan and now the only door I can close is the bathroom stall on the 4th floor. I've started ducking in there around 2pm just to breathe and get five quiet minutes away from the sales team, but I end up scrolling my phone the whole time and walk out feeling no better. Has anyone found a small routine that actually helps in that short window, maybe a few deep breaths or just sitting without a screen? I feel a little silly asking, but those five minutes are carrying my whole afternoon right now.
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