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Can we talk about how I went to bed at 8:30pm to fix my bad mood and woke up feeling worse
I know everyone says sleep fixes everything but this backfired hard. Went to bed 3 hours early on Tuesday night because I had a rough day, and I woke up at 2am wide awake, then again at 5, then my alarm went off at 6 and I felt like I got hit by a bus.
What actually helped was a 20 minute walk around the block at lunch the next day instead of a nap. Weird right?
Has anyone else had sleep totally turn on them like that?
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gavin69210h ago
Same, going to bed early just wrecks me. Solidarity.
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