You are looking to lose 10 more pounds before your wedding. So you start to search on the internet for the most effective way to do this. You find the wedding day diet. So you decide that after reading the reviews to try this amazing diet.

Well you lose the weight, but as soon as you stop, it comes right back. The wedding day diet scam, will help you to lose this extra weight quickly. Most of what you are losing looks to be extra water.

This might work for the short term, the issue is that you will gain when you are done with the diet. It is not safe to stay on for a long time.